[Download] "Returning from a Meditation Retreat" by Kyle Harris ~ eBook PDF Kindle ePub Free
eBook details
- Title: Returning from a Meditation Retreat
- Author : Kyle Harris
- Release Date : January 22, 2016
- Genre: Religion & Spirituality,Books,Buddhism,
- Pages : * pages
- Size : 1516 KB
Description
While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of us live, we are immediately overwhelmed with stimulus and negativity. Relationships can shift, and life plans may change - it is imperative to streamline our reconnection to the world after spending a week or more silently examining the nature of the self in a retreat setting.
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